In couple counselling the focus is on the relationship and the ways that each individual contributes to the relationship dynamic.
Communication, self awareness and an understanding of your partner's viewpoint are explored.
The process of discussing issues or arguing may be slowed down in couple counselling so that all the factors present can be safely explored and acknowledged.
Couple counselling will take place in a space that is safe, comfortable and neutral for both partners. Some sessions may be used to see each partner separately.
Couple counselling can also be very useful for a couple who are considering separating or divorcing, or parents looking at issues of parenting children.